SDSS Martial Arts

The First. And Still The Best.

Our system was the first martial art brought to the Northeast.  With decades of service to people of all ages, we teach the self-defense, self-discipline, fitness, and high-energy fun you’ve come to expect from SDSS.   

SDSS promises the best-trained instructors in the industry and the personalized attention you deserve.  With studios all over the northeast, you’re sure to find an SDSS dojo near you.  And, you’ll feel great after every class.  

Your first lesson is free

Ask about our registration special!

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      Programs for Students of All Ages

      Tiny Tigers

      Programs for children ages 3-4

      Tiny Tigers - Ages 3-4

      Yes, children under the age of five can learn the martial arts, in the proper environment with an appropriately trained instructor. That’s what you’ll get at SDSS.
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      Programs for ages 5-7

      Tigers - Ages 5-7

      Tigers class provides the high-energy fun and life skills kids need. Each class starts with basics and exercises based on animals from the Shaolin Five Fist system and moves into action-packed drills that develop each student’s skills.
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      Programs for ages 7-11

      Dragons- Ages 7-11

      Dragons class is a fast-paced and action-packed session of martial foundations, self defense, and fun, with just a little bit of good natured intensity and competition built in.
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      Programs for ages 12-16

      Teens - Ages 12-16

      This high-energy class is taught in a similar manner to the adult class, but with very little down time, and lots of peer interaction.
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      Programs for ages 17+


      You will receive the most effective self-defense training available. This is the same system Grandmaster uses to train the FBI SWAT teams.
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      Scheduling is done on a per-studio basis.  Contact your local studio and they will build a schedule for your student.  

      Or even better, take a free lesson! 

      Feel The Power

      Fitness and Confidence


      Providing individuals with the confidence they need, in a truly authentic martial arts system.  You will develop the ability to defend yourself whenever the need arises, and you’ll learn in a positive, high-energy environment.   

      Building Leaders

      Life Skills

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