SDSS Martial Arts of Greenwich

SDSS Martial Arts of Greenwich

Find us

397 East Putnam Ave
Cos Cob, CT 06807
(203) 661-5501

Try us

FREE Intro Lesson
With SDSS of Greenwich, your
FIRST lesson is always FREE!
Click here to book your lesson

Start the Journey

One-Month Trial
Just $95!
4 weeks, uniform, & belt
(New students only, please)

Begin Your Journey with SDSS Martial Arts Greenwich!

4 Week Trial

Classes, Uniform, Belt
$ 195
  • Four Weeks of Lessons
  • SDSS Martial Arts Uniform
  • SDSS White Belt

Best Martial Arts In Greenwich, CT

SDSS Martial Arts Greenwich is home to the best martial arts in Cos Cob, CT. We provide personalized service tailored to meet your individual needs. Our expert instructors provide in-depth training using an effective self-defense system, melding traditional martial arts techniques with modern strategies to empower you. But our classes extend beyond learning practical skills. We’re dedicated to ensuring an enjoyable, exciting experience that leaves you feeling great after every session. We’re so confident, we guarantee you’ll feel great after every class. Come join the SDSS Martial Arts of Greenwich community and experience a unique blend of martial arts training, fun, personal growth, and accomplishment in our supportive environment.

Reviews for SDSS Martial Arts Greenwich

Convenient Location

SDSS Martial Arts Greenwich, CT, prides itself on its central location at 397 Putnam Ave in Cos Cob. Perfectly poised for easy access, our location serves the bustling Greenwich community and broadens its reach to neighboring towns, including New Canaan, CT, Bedford, NY, and Tarrytown, NY.

With ample parking and seamless access to and from i95, our facility offers a stress-free experience focusing purely on your martial arts training. Join our community at SDSS Martial Arts and indulge in the convenience of training our superb location offers.

Schedule your FREE Intro!

Find out why so many of our students start their journey with us, and why so many have stayed for years!  Schedule your FREE introductory lesson right here.

Build Confidence, Discipline, and Self Defense

SDSS Martial Arts Greenwich is proud to offer the SDSS Life Skills Program, which goes beyond self-defense to teach values that are integral to personal growth. Our program centers around five key principles: Shaolin Discipline, Shaolin Self Control, Shaolin Respect, Shaolin Honesty, and Shaolin Patience. These principles are not just essential to becoming a skilled martial artist, but also to becoming a well-rounded individual.


Our exceptional instructors are deeply passionate about instilling these values and helping you integrate them into every aspect of your life. With our warm and supportive environment, expert guidance, and emphasis on character development, we strive to shape individuals who contribute positively to society. Join our close-knit community at SDSS Martial Arts of Greenwich, and embark on a journey of building confidence, fitness, and self-defense skills while acquiring the essential life skills for success!

Balance and Presence 

Defend yourself on every level.

At SDSS Martial Arts Greenwich, we know martial arts is about more than just physical protection. Our programs teach you how to defend yourself emotionally and keep others safe too. Whether you are four years old or an adult looking for advanced training, our skilled instructors create a plan to meet your needs. We’re proud to have the best self-defense system around. If you’re excited to explore self-discovery, grow emotionally stronger, and become a guardian for others, join us at SDSS Martial Arts of Greenwich today!

Convenient Times

Recognizing the significance of time adaptability for our students, SDSS Martial Arts Greenwich boasts a schedule designed to accommodate diverse needs and busy lifestyles. Sometimes it’s challenging to fit martial arts training into a packed schedule filled with work, school, and other commitments. We extend a wide array of class times to meet that need throughout the week. Whether you are a multitasking parent or a professional managing a dynamic schedule, we ensure you have convenient options. Join the SDSS Martial Arts community today and see how our dedication to offering convenient times can help streamline your journey toward achieving your martial arts ambitions.

karate students working on a nunchaku form
SDSS Student showing focus and self discipline


Here at SDSS Martial Arts of Greenwich, we know bullying is challenging for kids and their parents. That’s why we have an incredibly effective anti-bullying program that combines martial arts training with life skills. When your students train with us, they learn how to handle bullies effectively, growing their confidence and self-assurance. This boost in confidence will help them become great leaders and winners in all parts of their lives. By learning to stand up to bullies early, your child gains the necessary skills to defend themselves and stand up for their friends.

Contact us

Still have questions?  We’d love to hear from you. Please let us know using the form below and someone at SDSS Martial Arts Greenwich will get back to you as soon as possible. 

Get in touch


397 E. Putnam Ave

Cos Cob, CT 06807

Contact Us

Phone : 203-661-5501

Our Hours

Monday – Thursday, 12-8

Friday 2-6

Saturday 9-1